{"product_id":"cape-town-marathon-training-program-free","title":"Cape Town Marathon Training Program - FREE","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eHey, so you want to run the Cape Town Marathon? Vibes, let's do it together.\u003c\/p\u003e\n\u003cp\u003eThis is our training program for anyone who's targeting the Cape Town Marathon and doesn't want to do the prep alone. Whether it's your first marathon or you're back for another one, you're welcome here.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eHere's \u003cstrong\u003ehow it works\u003c\/strong\u003e: We run together every Thursday and Saturday morning. Thursdays are your mid-week session to keep the momentum going, and Saturdays are the long runs. \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou'll also get added to our \u003cstrong\u003eWhatsApp group\u003c\/strong\u003e where the coach shares updates, answers questions, and the group just kind of keeps each other going. \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAnd speaking of the coach...you'll get casual access to him throughout. Ask questions, check in on your training, flag something that doesn't feel right.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e-Thursday group runs\u003c\/p\u003e\n\u003cp\u003e-Saturday long runs\u003c\/p\u003e\n\u003cp\u003e-WhatsApp community group\u003c\/p\u003e\n\u003cp\u003e-Community of vibes\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eSee you out there \u003c\/p\u003e","brand":"UP","offers":[{"title":"Default Title","offer_id":50568967094505,"sku":null,"price":0.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/8888\/7017\/files\/CAPETOWNMARATHON_1.png?v=1772538920","url":"https:\/\/upwearactive.com\/products\/cape-town-marathon-training-program-free","provider":"UP","version":"1.0","type":"link"}