At UP Active, we believe that fitness is more than just gear — it’s about community, commitment, and continuous growth. That’s why we created The UP Training Lab, our exclusive training and running club designed to help you push your limits while connecting with like-minded athletes right here in Cape Town.
Why The UP Training Lab?
We noticed that many runners and fitness enthusiasts crave more than solo workouts or generic programs. They want support, motivation, expert guidance, and a tribe that understands the unique challenges of training in South Africa’s diverse terrain and climate. The Lab fills that gap.
What Happens in The Lab?
The UP Training Lab is a space — both online and in-person — where members train together, share tips, celebrate wins, and hold each other accountable. Whether you’re prepping for your first 5K, targeting a marathon, or just trying to stay consistent, The Lab offers:
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Guided group runs and training sessions led by experienced coaches
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Exclusive access to training plans tailored for local conditions
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Community events and challenges to keep motivation high
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Opportunities to test and trial UP gear in real-world conditions
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Supportive forums and socials where you can connect with fellow runners and athletes
Who Is The Lab For?
The Lab welcomes runners and athletes of all levels — from beginners just getting started to seasoned marathoners chasing personal bests. It’s especially great if you value community, want to learn more about training smarter, or simply want to surround yourself with motivated people who get the grind.
Why Join?
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Train smarter with plans designed for Cape Town’s terrain and weather
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Stay motivated with regular group runs and challenges
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Be part of a community that celebrates progress over perfection
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Access exclusive gear drops and events only available to Lab members
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Elevate your endurance and performance alongside supportive teammates
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